Antwerp Yoga

I will be leading the Mysore program at Antwerp Yoga for three full weeks. (Estaré llevando adelante el programa Mysore de Antwerp Yoga durante dos semanas completas.)

A rich and inspiring day of practice, self-inquiry, and deepened understanding. We begin with a Mysore-style practice, followed by a backbending workshop that explores the spine as the energetic and structural center of the body. After a shared lunch break, I will offer a philosophical talk to nourish your mind as your body rests and […]